b/Urban Monastics

Urban Monastics
Group facilitator
We are a community of people with the goal of self development and a wish to help others to become better versions of themselves. Combatting stress, depression, angst and addiction to help build a more sustainable community through meditation and awareness. Building a mental/spiritual foundation for continuous personal growth and the emotional resilience to withstand the hurdles life can through at us. Together we help each other with compassion and kindness.
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