b/Urban Monastics

Urban Monastics
Group facilitator
Members
1
Details
We are a community of people with the goal of self development and a wish to help others to become better versions of themselves. Combatting stress, depression, angst and addiction to help build a more sustainable community through meditation and awareness. Building a mental/spiritual foundation for continuous personal growth and the emotional resilience to withstand the hurdles life can through at us. Together we help each other with compassion and kindness.
Sort by
Search by Event Type
Event Type
Search by Date
Search by Event Site
27/10/2020
10:00 am to 11:00 am
VALHALSGADE 4, 2200 København

Get an insight into meditation and mindfulness in general followed by a short meditation for 10 minutes followed by a wrap up where we discuss what we experienced during our 10 minutes of meditation. Meditation, mindfulness, yoga is all wellness for your mind !

03/11/2020
10:00 am to 11:00 am
VALHALSGADE 4, 2200 København

Get an insight into meditation and mindfulness in general followed by a short meditation for 10 minutes followed by a wrap up where we discuss what we experienced during our 10 minutes of meditation. Meditation, mindfulness, yoga is all wellness for your mind !